How can Somatic Activated Healing support Sensory Seeking Behaviour?

Sensory-seeking behavior in childhood is the compulsion to seek out sensory experiences across the five senses: sound, smell, taste, sight, and touch. The literature on this suggests that many children who demonstrate...

 Your presence is your power. What you make available for the people around you through the safety they feel to be fully expressed as themselves because you are the complete embodiment of your own sovereignty.. that’s an immeasurable power my love.

I’m not minimising the need for...

I have caused a whole lot of chaos and destruction in my world flipping tables figuratively and literally at the devastation that raged through me again and again when I realised that I still felt overwhelmed, vulnerable, anxious and scared of how this all ends…

Like what happens next? Not...

Last year I intentionally reconnected with the part of me I had unconsciously shamed for the last 21 years with the desire to begin to heal.

At 14 my behaviour could be considered reckless. I became sexually active, stopped going to school, lied constantly about my whereabouts & withdrew all...

Activating the courage to actually begin speaking about what’s below the almost superficial trauma of my divorce (which only triggered what I had repressed, neglected, denied as a child) still feels challenging and it’s still not something I feel safe to do.

But, ive alluded to it in...

My loves - the power of our word and a deep declaration is WILD and this morning I had something wonderful made obvious to me and I want to share it with you as an example of just how magnetic we can be!

Yesterday, together with the 12 women that registered for my November Activation group...