Somatic Activated Healing for Kids
Apr 07, 2023
Emotions can be tough for children to process, but somatic-activated healing can help! This holistic approach to healing focuses on the body and its sensations, helping children develop self-awareness, self-regulation, and resilience.
With somatic-activated healing, children learn how to become more aware of their bodies and physical sensations, which can help them recognize when they're feeling overwhelmed or upset. They also learn techniques to manage those feelings in a healthy way, such as deep breathing, movement, and touch.
By helping your child learn how to process their emotions in a healthy way, somatic-activated healing can provide them with a lifelong tool for managing stress and anxiety. It can also improve their physical health by reducing tension and promoting relaxation.
If you're looking for a way to support your child in processing their emotions, somatic-activated healing could be a great option to consider.
This month the first round of SPROUT is being offered to children aged 4-10 years old. Register for access to 10 on demand sessions to try in the comfort of your own space, any time!
Register this week for your invitation to join our LIVE welcome party next week too!
Info and Registration here:
Watch a free workshop now!
BREAK FREE FROM NEGATIVITY AND DRAMA CYCLES
19 minute transmission from the heart of Lena Moxon.
Activating your willingness to step up as the leader of your own life & write the next chapter of your story.
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