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YOU'RE NOT DOING YOURELF ANY FAVORS BY KEEPING YOURSELF SMALL.
THERE IS NOTHING ENLIGHTENING ABOUT SHRINKING SO OTHERS WONT FEEL INSECURE AROUND YOU - THIS IS YOUR SPACE TO BE EMBODIED IN YOUR OWN
AUTHENTIC EXPRESSION. 


What does it mean to truly trust yourself?
What would you do differently today if you did?

What does it mean to truly live?
How would you live today if you followed that directive with your entire being?

Whenever we don’t trust ourselves it’s likely because we are hooked into a story of the past and ruminating in what’s challenged us OR we are projecting those fears into the future and anxiously anticipating what might come next for us.

To trust ourselves requires us to be in the moment we are in with presence. This is easier said than done if we have spent a lifetime trying to think, visualise, intellectualise our way forward. We have been conditioned to think everything over. It’s been hurting us.

We have become disconnected from our inner nature and so we haven’t been able to trust our own knowing.

The SAH Method supports us in being given the coordinates of our own body. To come back to the body. To be in the present moment. To position ourselves to remember that trust in ourselves precedes our own greatness in this life.

You are so great. You are unique and needed and necessary and completely called upon to be fully expressed within this life.

You just need to trust yourself.

We all do.

 

~ Lena Moxon

ACTIVATED  THE MEMBERSHIP

A dedicated weekly practice to activate joy, freedom and a meaningful life.

Somatic Activated Healing, Embodiment & Self Expression Activation Portal 

Exclusive Weekly SAH METHOD Sessions created by Lena Moxon you can access anywhere, anytime. 
 

“Activated is my monthly wellbeing membership for women who are expanding in their fullest expression by blending mindset and spiritual self development tools, with the revolutionary healing modality of Somatic Activated Healing” 

 

 ♦ Process the pain of the past and present

 ♦ Root your body and mind in the here and now

 ♦ Build resilience for the present and future

 

Join Lena Moxon’s unique, powerhouse transmission of the revolutionary wellness practice that combines the healing modalities of somatic movement, rhythmic breath, vocal release, and dynamic meditation. 

 

The SAH Method™ is the first of its kind in combining somatic movement, breathwork, meditation, and affirmation in a formula geared toward whole-being healing and personal liberation.

 

It uniquely blends principles of Buddhist psychology and modern scientific breakthroughs in somatic healing and neuroscience for a next-level experience that has the power to radically improve your experience of self and life.

The SAH Method™ boasts a 93% healing transformation rate among students!

 

What happens within the Activated Membership?

 

★ Weekly Somatic Activated Healing Sessions uploaded to your password protected portal for you to play on demand as part of your own personal weekly wellbeing strategy & a live monthly session with Lena Moxon each month on zoom  

  

★ You will have unlimited access to an expanding portal of live sessions and recorded resources from Lena Moxon to help you expand into empowered self, heal your wounds, and become fully empowered step by step 

LIVE SESSION with Lena every week - days and times vary to accommodate all time zones. Email invites are sent out each week. Replay Access available same day if you cannot join sessions live

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SIGN UP TODAY!

The SAH Method™ offers WHOLE-BEING healing

START ANYTIME WITH NO MINIMUM COMMITMENT. STAY AS LONG AS IT SERVES YOU AND CANCEL ANYTIME.