Maybe Motivation Is The Problem meditation mindset
“With mindfulness of the present moment, we can gradually stop the subconscious ways we make ourselves unhappy, and let go of the past, to be right here in the present. That’s the most helpful thing we can do for ourselves and others”

- Trungram Gyalwa
 
It looks like...
Continue Reading...
Snap out of Autopilot & Activate Joy innerwork meditation rituals

LISTEN HERE: https://youtu.be/11mJMjtjTNU

Let me begin by getting one thing very clear, I am not speaking to you from a position of power or some self proclaimed expertise. I am speaking to you as a woman that has committed herself to sourcing the tools, resources, methods and modalities that will...

Continue Reading...