Lena Moxon Blog : Somatic Activated Healing & Mindset Coach

Leaving My Marriage & Finding Confidence Again divorce embodiment emotions

From the outside it seemed that I traded one chapter of my life for the next. Seemlessly. But here’s the truth.

I was navigating the emotional turmoil of a divorce that came loaded with judgement, miscommunication and abandonment, whilst simultaneously having no access to the...

It’s true - heart break broke me. divorce

It’s true - heart break broke me.

I felt the colour drain out of my life. Everything was grey. A break up is just the beginning of your heart breaking. I felt the cracks in my heart widen as I realised everything I had ever imagined for myself was no longer a possibility.

Loss in any way can...

Doing "the work" is never just for you divorce embodiment innerwork sahmethod

Activating the courage to actually begin speaking about what’s below the almost superficial trauma of my divorce (which only triggered what I had repressed, neglected, denied as a child) still feels challenging and it’s still not something I feel safe to do.

But, ive alluded to it in...

After my Divorce I almost gave up on love divorce relationships

Seeing as I’m transparent about my love & gratitude for my relationship - I also want to offer something else here to you today.

There was a time I genuinely believed I had missed my chance at being deserving of unconditional, all in, life changing, dripping in desire &...

Overcoming Divorce - 10 Minutes at a time divorce manifest mindset

It’s true. For the first few months after my separation - I flew.

The good stuff kept coming & I felt amazing. Pretty much all of the time. Freedom. Release. Possibilities.

Then I heard that people were saying “she will do well in this divorce, her husband owned...

The part of me that has believed I am a burden dissolved a little more today divorce selflove

Last night, as we stood brushing our teeth, for the second time that night I asked my husband “are you mad at me?”

Annoyed, he spat out his toothpaste and shook his head “what are you talking about? I said no. Im just really tired”

I felt myself shrink....

Divorce hits different when you didn’t start a family together divorce relationships

Divorce hits different when you didn’t start a family together. No one talks about the way it’s assumed that you make a “clean break” after divorce if there aren’t children involved.

There is absolutely no part of me denying that I have no idea of the...

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