Im showing up today to have a conversation with you fully acknowledging that I call bullshit so powerfully because I consider myself to be a reformed bullshitter.

If you have worked with me then you know I have a brilliant bullshit radar & today, Im going to be blatantly honest with you about...

What we think about ourselves and our bodies will show up in our intimate relationships. If your thoughts are creating feelings that drop you into the energy of neediness, insecurity & fear – you will be subconsciously distorting the sacred space that could be held open for connection...

Do you feel too deeply? Or are you at the other end of the spectrum and switch off and feel dead inside? Or do you swing between both of these experiences?

I felt like I did that for years – either twisted with anxiety and sobbing in the shower OR completely disconnected from...