Are you suffocating under the weight of your unexpressed emotions?
Are you feeling like you're feeling stuck, stagnate, or in a rut?
Do your emotions feel like they're caught in a loop inside you, and you're unable to find release?
When you're holding in, clinging to, or repressing your emotions, they tend to fester and multiply like a pressure building up inside you, eating away at your sense of balance and wellbeing until, well... an eruption occurs.
What if you planned your catharsis, rather than unintentionally exploding on a loved one, leaking your feelings all over your coworkers, or going into an emotional hole.
Here is your invitation to find the time, place & support to let it all go
Join Somatic Activated Healer Lena Moxon for a transformational embodiment activation designed to provide a full-being healing experience through the uniquely cathartic combination of ecstatic dance, rhythmic breath, vocal release, and dynamic meditation.
An intimate, immersive experience including a guided SAH Method practice with Lena Moxon, a chaneled sound bath offered graciously by Millie Clifton & Reiki Energetic Healing by Jess of The Freedom Within
SAVE YOUR SPOT NOW!
Move with the energy of your own rebellion against anything and anyone that has ever made you feel like there was some other way you should be and reclaim your own self worth as you rise from the ashes of what you are no longer willing to hold and carry within you.
The Sah Method integrates your mind, body, and heart to release any stagnations holding you back from full self-expression. Your rhythmic movements will act as a ceaseless prayer, releasing pent-up blockages and tapping into your most authentic nature.
Using a combination of somatic movement, rhythmic breathwork, positive affirmations, and dynamic meditation, the SAH METHOD offers a transformational practice to support you in activating a breakthrough within yourself and the way you relate to your own body.
Traditional therapeutic healing methods use a top-down approach, in which thought and intellect are the entry point to resolve your feelings. Unfortunately, this often requires mentally revisiting traumatic or painful experiences.
The Somatic Activated Healing Method™ utilizes a bottom-up approach, in which the body is the entry point for healing. It addresses the emotional baggage in our bodies, rather than the specific thoughts or memories connected to them in our minds.
Healing happens in the present moment where your body is.👏
About Your Guide : Lena Moxon is the Senior Instructor & Executive Education & Certification Facilitator for the SAH Method, working directly with its creator Sah DSimone & set to share her unique transmission of this work on the official online platform and in retreats worldwide in 2023, beginning with a 6 day intensive retreat at OMEGA, New York.
The SAH Method, championed by Deepak Chopra is a globally celebrated heart-based healing movement rooted in science-backed, tried-and-true techniques, in which joy and authenticity illuminate the path to enlightenment.
This is the leading edge of well-being and you are invited to lead the way with us and be gently guided through this immersive practice.
The way you feel right now is yours to work on. Perhaps it didn’t start with you, but it is yours now to work with.
7:30pm -9:00pm
Date: Friday June 2nd 2023
Location: 4/53 Douro Street North Geelong
RESERVE YOUR SPOT NOW!
