Last year I intentionally reconnected with the part of me I had unconsciously shamed for the last 21 years with the desire to begin to heal.
At 14 my behaviour could be considered reckless. I became sexually active, stopped going to school, lied constantly about my whereabouts & withdrew all...
Activating the courage to actually begin speaking about what’s below the almost superficial trauma of my divorce (which only triggered what I had repressed, neglected, denied as a child) still feels challenging and it’s still not something I feel safe to do.
But, ive alluded to it in...
The following idea, “three ways to be” is about three thousand years old, proving that the most helpful psychology might not always be the newest.
Ancient Vedic scriptures were something I studied deeply as part of my training with the Dharma Coaching institute, and the three...
Ive felt as if im on mute lately. Im finding it hard to talk.
Not in the physical sense, (although Im certain my husband would feel a strong sense of relief if that were the case for a few days) but I experience myself having a powerful realisation rise within me, I notice the urge to share it...
HOLD ON TO YOUR PEACE
I want to...
In my private program today, the women are exploring how to create sacred spaces in their own homes - to honour themselves, reflect their desires and intentions and create visual reflections to prompt and support their commitment to self.
I also shared this...
EVERYTHING you dream of one day doing or achieving or witnessing yourself as is something that for somebody else in the world –is a no brainer. They dont even just see it as possible, but as NORMAL, and maybe even boring.
My loves - the power of our word and a deep declaration is WILD and this morning I had something wonderful made obvious to me and I want to share it with you as an example of just how magnetic we can be!
Yesterday, together with the 12 women that registered for my November Activation group...
Im showing up today to have a conversation with you fully acknowledging that I call bullshit so powerfully because I consider myself to be a reformed bullshitter.
If you have worked with me then you know I have a brilliant bullshit radar & today, Im going to be blatantly honest with you about...
