Lena Moxon Blog : Somatic Activated Healing & Mindset Coach

After my Divorce I almost gave up on love divorce relationships

Seeing as I’m transparent about my love & gratitude for my relationship - I also want to offer something else here to you today.

There was a time I genuinely believed I had missed my chance at being deserving of unconditional, all in, life changing, dripping in desire &...

What to do if you cant afford Crystals or "trendy" healing tools embodiment innerwork rituals selflove

I couldn’t afford crystals.

In my private program today, the women are exploring how to create sacred spaces in their own homes - to honour themselves, reflect their desires and intentions and create visual reflections to prompt and support their commitment to self.

I also shared this...

Use Your Emotions to guide you towards what you truly want emotions manifest selfsabotage

The emotional scale exercise as the original version of this concept was first developed by Abraham Hicks.

I was gifted with this exercise during a coaching session with one of my spiritual teachers who was encouraging me to see the gift in the anger I had released..even though at the time, the...

How to find some time to "XYZ" mindset mumlife

My biggest problem is that I have NO IDEA when Im going to find the TIME to ......

THIS is something we need to openly discuss because lets face it - its true for most of us (if not ALL of us)

When we want to take on something new for ourselves - like meditating, going for a walk, reading, or even...

Creating a New Normal embodiment manifest mindset

CREATING A NEW "NORMAL"

EVERYTHING you dream of one day doing or achieving or witnessing yourself as is something that for somebody else in the world –is a no brainer. They dont even just see it as possible, but as NORMAL, and maybe even boring.

Your some day dream life is somebody...

Confidence Hangovers innerwork mindset selflove

Activating our voice and speaking our truth sounds really powerful - but it can also be kind of terrifying.

Appearing as a "guest" on podcasts used to make me feel really sick - Id have a great time recording but then as the release date of the episode approached, Id have a sick feeling in my...

5 Min Exercise to get you out of a funk innerwork manifest mindset

MANTRA: Today I will accept my life as it is and was, not as I think it should be or should have been.

There are times when life slams you HARD, right?

We could all sit around and read our stories to each other and its guaranteed we would have more than a handful of chapters called "ITS...

Overcoming cycles of binge eating and learning to trust my body embodiment innerwork selflove

I went for a full binge last night.

“Stuff yourself” the two words that have sounded like guidance for as long as I can remember, that appear from nowhere and lead me straight to a feeling of “yup, I was right, everything sucks”

Something clicked in me last night...

UNPOPULAR OPINION : You should say YES to your kids more than NO manifest mumlife

UNPOPULAR OPINION : You should say YES to your kids more than NO

My Mum was horrified when she visited me last year.

We took my son to our local shopping centre and he asked to go on the little ride out side of the supermarket – I said “sure” and smiled back at him while...

Why you can stop feeling guilty about saying NO today manifest mindset selfsabotage

What is it that you want?

What is it that has you thinking “In my life, I just have have to make this happen for myself. I deeply desire this for myself”

It might be things that you can’t just do in a moment, maybe you don’t even know how right now - but I...

Manifesting Instantly (well, almost) embodiment innerwork manifest mindset sahmethod

My loves - the power of our word and a deep declaration is WILD and this morning I had something wonderful made obvious to me and I want to share it with you as an example of just how magnetic we can be!

Yesterday, together with the 12 women that registered for my November Activation group...

Stop Self Sabotage In Its Tracks sahmethod selflove selfsabotage

My love - are you gatekeeping your own confidence?

Have you locked it behind this idea that there is something you need to achieve or obtain or experience or a certain place you need to get to first AND THEN you will know that you are ready to “do the...

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